MoodMap
Understand the cycle. Survive the chaos.
MoodMap helps you track and survive the hormonal cycle with clarity, humor, and daily guidance for staying connected—and sane.
About MoodMap
MoodMap is built for men who want to survive—and even thrive—while navigating their partner’s hormonal cycle. With a simple interface and brutally honest reminders, it’s your ultimate toolkit for better intimacy, timing, and day-to-day peacekeeping. It features an interactive color code that helps you know when it’s best (or worst) to be intimate.
Cycle Overview
Quick-glance insight into what day it is—and what mood to expect.
Survival Alerts
Timely notifications for when to lean in, back off, or just bring snacks.
Tips & Intimacy
Useful (and sometimes hilarious) tips to keep connection and sex alive through all phases.
Coming Soon
Get useful tips on how to survive, sex and intimacy advice, and day-to-day updates—delivered with honesty and humor. Sign up below to get notified!